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Carolyn Koehnline
Carolyn Koehnline is a licensed psychotherapist, certified journal therapist and coach and the creator of Gentle Approach Coaching. She's also a Journal to the Self certified instructor. Carolyn is a faculty member of the Therapeutic Writing Institute. She has written three books including Confronting Your Clutter, The Bear's Gift, and Clearing Clutter as a Sacred Act.
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About this course
Journaling to Clear Clutter: Three Simple Strategies
Course Description:
In this preview course you'll be introduced to journal writing techniques and topics designed to help you clear clutter from your home, heart, and schedule. You'll do this through written lessons with writing prompts and work at your own pace. Plan on devoting about 90 minutes to the course materials. You can do it all at once or in small chunks. You'll receive a bonus MP3 recording of the course author, Carolyn Koehnline, and Journalversity creator, Kay Adams on tips for creating simplicity. As a second bonus, you'll also receive Kay Adams stellar course, Stressbusting, which employs journaling processes to lower stress.