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About this course

4 Weeks of Self-Kindness
Instructor – Anjana Deshpande, MBA, LCSW, CPT, CJT

We are all born with a core self, but it gets delegated to the back burner as we focus on day to day life. This four-week course teaches how to use self compassion to reconnect with the core self, and live a life that is aligned with the authentic self. We will go through at least 4 writing exercises to help reconnect, forgive and hold ourselves with self-kindness. CEUs Available

Required Text: None

Please note: The $205 price is tuition + $15 non-refundable technology fee.

Already paid the tech fee for a TWI summer class? Use coupon code NOTECH to waive the fee for additional summer classes.